Our daughter initially had 1:1 sessions with Jo and then joined the relax with Jo community class. She enjoyed her weekly sessions and learnt a variety of techniques to help her to deal with anxiety, confidence, resilience, and how to manage emotional outbursts. She loved all the props that Jo introduced each week and was keen to come home and tell me what she had learnt. Jo is a fab teacher and was always available to discuss any issues and do home visits where needed. The outcome of this programme is that we now have a child who is more confident, able to deal better with the pressures and expectations of school, issues with her peers, accepting boundaries etc.. we still have the occasional meltdown but she now has the tools to deal with them. Thanks Jo.
I have worked with Jo in the past and she is a wonderful, kind, caring and supportive teacher. She has a wonderful passion for helping children and understands the importance of emotional self-care and teaching children to look after themselves. Definitely recommend!
Jo is so friendly and approachable. We feel Jo really understands our son, and works so well with him to get the best from him in each session. The techniques he has learnt in a very short time, and advice Jo has given us has really helped us as a family. I really recommend Jo at Relax Kids!
Jo has been absolutely fabulous and has really supported my daughter who has suffered during lockdown. Thank you so much for all your help – we will definitely stay in touch!
Our son recently completed a course with Jo. He really enjoyed it and found the techniques taught to be very helpful. I’m sure these will be life skills and I would highly recommend Jo and her classes.
I worked with Jo in a primary school setting for many years, and she is such a lovely lady. Jo is so nurturing and caring; she always takes time to get to know each individual child and understand their specific needs. Her enthusiasm is infectious! I would highly recommend Relax with Jo
Our son has loved Jo’s classes.
We’ve seen a big improvement in his ability to handle emotions as well.
Jo is professional, enthusiastic, knowledgeable and above all, very kind.
I would thoroughly recommend Jo and her classes, either 121 or a community class
Jo did a session with my eldest daughter shortly before she started reception. It was brilliant, and has given us all some brilliant tools for times of worry or uncertainty. Starting school was a big step for my little worrier, and having ways for little ones to explore feelings is so important. Jo is a wonderful lady who immediately bonded with my daughter and put her at ease. The activities were planned around her age and interests so she loved it! I just wish we lived closer and could do this regularly. I’d really recommend It.